Having my mom in my home for the past three months has ROCKED my world! Durning this time I have learned so much about myself. God has been grabbing my heart! So here are few things that have helped me during this stressful, emotional time.
|Eating healthy is another way to keep my mind and body focused!|
|I am a stress eater so I have been really planning every meal. It helps me so much to keep up the energy and feel better. Trader Joes is a great place to pick up easy and healthy meals.|
|Exercising!! For the past few weeks I have been off the routine but I know that when I am exercising I feel 100% better. Today I squeezed in a walk and enriched my soul with Worship music. It was an amazing walk and prayer time.|
"Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus." 1 Thessalonians 5:16-18